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Changes That Heal: A Practical Plan to Recover from the Wounds of the Past



This program focuses on four developmental tasks: bonding to others, separating from others, integrating good and bad in our lives, and taking charge of our lives. We must all accomplish these goals in order to heal our inner pain, to enable us to function, and to grow emotionally.


Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?




Changes That Heal



With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds you that God promises to complete his good work in you. A workbook is also available (sold separately).


Author: Dr. Henry CloudChanges That Heal How to understand your past to ensure a healthier future. Christians are suffering from a whole range of emotional problems: anxiety, loneliness, grief over broken relationships, resentment, and feelings of inadequacy.


Changes That Heal How to understand your past to ensure a healthier future. Christians are suffering from a whole range of emotional problems: anxiety, loneliness, grief over broken relationships, resentment, and feelings of inadequacy.


Dr. Cloud in this book has identified four aspects of the personality of God that, if we would cultivate them, would greatly improve our day-to-day functioning. God is able to do four things that we, his children, have difficulty doing:


Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep. In Safe People, Drs. Henry Cloud and John Townsend teach you that being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. You'll learn that you have the power to surround yourself with accepting, honest, and safe people who draw you closer to being the person God intended you to be.


De-mystify dating once and for all! Dr. Henry Cloud addresses common dating issues and presents a "how to" guide for getting to know yourself and your date, so you can find (and keep) the love of your life. Let's face it - dating isn't always fun. But starting today, you can begin a journey that will bring fun and interesting people into your life, broaden your experience of others and yourself, and lead you toward that date of all dates - a date worth keeping.


Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our best efforts at spiritual growth. Unpacking the practical and passionate theology that forms the backbone of their counseling, Drs. Henry Cloud and John Townsend shatter popular misconceptions about how God operates to reveal how growth really happens.


In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth. No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our Mothers, Ourselves can help you identify areas that need reshaping, to make positive choices for personal change, and to establish a mature relationship with Mom today.


Successful people confront well. They know that setting healthy boundaries improves relationships and can solve important problems. They have discovered that uncomfortable situations can be avoided or resolved through direct conversation. But most of us don't know how to have difficult conversations, and we see confrontation as scary or adversarial.


What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions. With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.


Boundaries in Dating offers illuminating insights for romance that can help you grow in freedom, honesty, and self-control as you pursue healthy dating limits that can lead to a happy marriage.


Dr. Henry Cloud is a clinical psychologist, pastor to pastors, and New York Times bestselling author. His 45 books, including the iconic Boundaries, have sold over 20 million copies worldwide. Throughout his storied career as a clinician, he started treatment centers, created breakthrough new models rooted in research, and has been a leading voice on issues of mental health and leadership on a global scale. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy.


With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a


Without the ability to perform these basic godlike functions, we can literally remain stuck for years, and growth and change can elude our grasp. In this book I will explain these four developmental tasks, the barriers that get in the way of our achieving them, and the skills we need for completing them.


Making human connections when you grew up without them takes a good dose of grace, truth, and time. Here are some skills that will start you on the long road to making changes that heal.if(typeof ez_ad_units != 'undefined')ez_ad_units.push([[970,90],'waiyancan_com-banner-1','ezslot_5',165,'0','0']);__ez_fad_position('div-gpt-ad-waiyancan_com-banner-1-0');


You may not realize that your problems stem from a lack of bonding and attachment. Perhaps you grew up in a family where closeness was not valued, or were injured to the point where you have forgotten how to bond. Thus, the first thing you need to do is to realize how much you need attachment.


Being vulnerable at a social level may be too threatening at first. Maybe you need to start with a pastor, counselor, or support group. But vulnerability is a skill that opens up the heart for love to take root. When you can admit that you need support and help, and can reveal your hurt and isolation, a dynamic is set into motion that can literally transform your personality and life.


Taking responsibility for your own pain and not blaming others is a major move out of bondage and into health. Stop blaming others for your trouble, and deal with it. This does not mean that others did not cause it; it just means that you have to deal with it. Blaming others is a dead-end street.


Much of the content of our ideal self is false; it is not what an ideal person would be. Check out what needs to be eliminated from your picture of what an ideal you would be. You may need to delete some ideals that come from your family or the culture, instead of from God.


Learning to accept badness and weakness in others brings healing in the split of the good and bad. Stay connected to others when they are less than ideal, and you will begin to value real relationship and stop demanding idealism. In this way, attachment increases, and your ability to love grows. The less than ideal begins to matter more than the ideal because you have a real relationship. 2ff7e9595c


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